Washington State's Federal Congress
You’re represented by two U.S. Senators, Patty Murray and Maria Cantwell. They work for you, so don’t hesitate to reach out to both of them about federal legislation you support or oppose. Their contact information can be found below.
Congresswomen
Patty Murry (D)

Contact
Email: [email protected]
DC Phone: (202) 224-2621
Wash Phone: (206) 553-5545
Congresswomen
Maria Cantrell (D)

Contact
Email: [email protected]
DC Phone: (202) 224-2621
Wash Phone: (206) 553-5545
Washington State - Federal Representatives
Washington State also has 10 Representatives in Congress. To make you voice most effective, locate the representative in your district (by address) and connect with them. Representatives only listen to their constitunnts. You must locate yours.
- District 1: Suzan DelBene (Democratic)
- District 2: Rick Larsen (Democratic)
- District 3: Marie Perez (Democratic)
- District 4: Dan Newhouse (Republican)
- District 5: Michael Baumgartner (Republican)
- District 6: Hilary Franz (Democratic)
- District 7: Pramila Jayapal (Democratic)
- District 8: Kim Schrier (Democratic)
- District 9: Adam Smith (Democratic)
- District 10: Marilyn Strickland (Democrate)
District 1
Suzan DelBene (D)

Phone
DC: (202) 225-6311
Bellevue: (425) 485-0085
District 4
Dan Newhouse (R)

Phone:
DC: (202) 225-5816
Yakima: (509) 452-3243
Tri-Cities: (509) 713-7374
Grand Coulee: (509) 433-7760
District 5
Michael Baumgartner (R)

Phone:
DC: (202) 225-2006
Spokane: (509) 353-2374
District 7
Pramila Jayapal (D)

Phone:
DC: (202) 225-3106
Seattle: (206) 674-0040
District
Kim Schrier (D)

Phone:
DC: (202) 225-7761
Wenatchee: (509) 850-5340
Issaquah: (425) 674-1001
District 10
Marilyn Strickland (D)

Phone:
DC: (202) 225-9740
Lacy: (360) 459-8581
Lakewood: (360) 459-8581